Yoga Guinea pigs wanted :)! – Do-In Energetic Yoga Class
April 13 @ 9:30 - 12:00€5
Hello lovely people!!
As part of my Do-In Yoga teacher Training the time has come to start teaching! And therefore I am looking for ‘students’, who would like to experience something new!
Do-In is a form Yoga where we work with energy. It finds its origin in Japan and focusses on stretching the Energy Lines, Meridians in our body. Do-In is closely related to nature and the seasons. While working with the 5 Elements, Metal, Water, Wood, Fire and Earth, it helps us to get our energy balanced in every time of the year, so we can use it in a constructive way to build the life that we desire.
Spring is arriving and everything in nature comes alive. Also we become alive again, slowly our intentions, dreams and wishes are getting form and we bring our projects into the world. Spring is a time of expansion, everything grows and blows and the Wood Energy is incredible high! It is important to have a good grounding, a strong foundation for our projects. Also it is important to be flexible, letting the energy flow through our body and our life.
During this class we will start with a meditation. Then there will be a Do-In yoga sequence focussing especially on the Liver and Gallbladder meridians, which are connected with the Wood element and Spring. After that there will be a relaxing end meditation. We finish the class with some tea and small snacks, and the possibility to share our experience, feelings, or anything you would like to share.
The class will be in English, questions can be asked in German, Spanish and Dutch as well :)! The room is open as of 09.45 and the class will start at 10.00.
There is room for 10 people. If you are interested, you can sign up by sending an email to: firstname.lastname@example.org. I ask for an energy exchange of 5€ per person to cover the costs of the room and snacks.
Have a lovely day and hope to see you soon!!
Lots of Love and Healing Energy,